An interesting discussion of foods that heal (VEGGIES) or harm (processed food).
“When it comes to food, we have all heard plenty about what is bad for us. But what about food that is especially good for us…. foods that keep you happy, satisfied, and might even be used to cure illness?
We pursue just such nutritional possibilities.”
Jeremy Akers, Ph.D., R.D. – Nutrition researcher. Registered Dietician. Assistant Professor of Health Science, James Madison University. Former Obesity Prevention Nutritionist Coordinator for the Virginia Department of Health.
Gregory S. Gelburd, D.O. – Family practice physician. Co-founder of the Downtown Family Health Care Center in Charlottesville, Virginia.